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Counselling Services
Assist Individuals
Manage stress and conflict
Deal with grief, loss and trauma
Overcome feelings of depression, fear & anxiety
Increase confidence and Self esteem
Enhance personal development
Enhance relationships
Look at problems associated with alcohol and drug use
Manage depression
Manage obsessions and compulsions
Manage anger or violence.
Assist Families
Improve challenging relationships
Work together
Cope with separation or divorce
Work with problems associated with blended families
Services
Face to face counselling
Zoom meetings
Telephone consultations/ support