Counselling Services

Counselling Services

Assist Individuals

  • Manage stress and conflict
  • Deal with grief, loss and trauma
  • Overcome feelings of depression, fear & anxiety
  • Increase confidence and Self esteem
  • Enhance personal development
  • Enhance relationships
  • Look at problems associated with alcohol and drug use
  • Manage depression
  • Manage obsessions and compulsions
  • Manage anger or violence.

Assist Families

  • Improve challenging relationships
  • Work together
  • Cope with separation or divorce
  • Work with problems associated with blended families

Services

  • Face to face counselling
  • Zoom meetings
  • Telephone consultations/ support